English Lexicon

Gym-Rat

/dʒɪm ræt/
nounCEFR B2 (Upper)Top #1500 frequency
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Comprehensive Definitions & Senses

2 senses
As noun
  1. 1

    A person who is very dedicated to working out and spends a lot of time in the gym.

    "As a gym-rat, she spends nearly every evening lifting weights and attending fitness classes."
  2. 2

    An individual who prioritizes physical fitness and often engages in exercise routines.

    "He became a gym-rat after realizing the benefits of a healthy lifestyle."

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Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

The term 'gym-rat' is a colloquial expression that emerged in the late 20th century, combining 'gym,' derived from the Greek 'gymnasion,' meaning a place for physical exercise, and 'rat,' used informally to denote someone who is excessively devoted to a particular activity. Over time, it has evolved to describe individuals who spend a significant amount of time working out or engaging in fitness activities.

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