🇯🇵Japanese Source WordCode: JA

エアロビクス

Pronunciation / Transliteration: earobikusu

🇬🇧 Direct English Meaning:
Aerobic Training/eɪˈroʊ.bɪk ˈtreɪ.nɪŋ/
nounCEFR B2 (Upper)Top #1500 frequency
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🇯🇵 Example Sentence in Japanese:

"エアロビクスは心臓の健康に重要です。"

Comprehensive Definitions & Senses

2 senses
As noun
  1. 1

    A form of exercise that improves the efficiency of the body's cardiovascular system by engaging in activities that increase heart rate and breathing.

    "Running, swimming, and cycling are popular forms of aerobic training."
  2. 2

    A structured program of physical activities designed to enhance aerobic capacity and endurance.

    "The gym offers various classes focused on aerobic training for all fitness levels."

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Antonyms & Contrasting Words (1)

Linguistic Origin & Historical Etymology

The term 'aerobic' originates from the Greek word 'aerobios', meaning 'living in air', which was first used in the early 20th century to describe exercises that improve the efficiency of the body's cardiovascular system. 'Training' comes from the Old French 'traïner', meaning 'to drag or pull', evolving to signify the process of developing skills or fitness.

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